A joyous weekend of movement, music, & community

The UPLIFT Festival is a retreat INTO life, a reminder that the magic we co-create here is not an escape from reality, but reality itself.

It is a sacred immersion into joy, embodiment, and connection guided by an extraordinary team of facilitators excited to share their gifts with you!

Join us for a magical 3 days and 2 nights at Menla Retreat Center in the Catskill Mountains — a place of ancient energy and natural beauty — where we will gather to dance, play, dream, and remember what it feels like to be fully alive, joyous, and embodied!

Uplift Your Body. Uplift Your Heart. Uplift the Collective.